L O A D I N G
Round Norfolk Relay 2024
Mark Philo
September 16th, 2024

Round Norfolk Relay 2024

by Mark Philo
“Here we go again”, we say as the weekend kicks off. But let’s step back several weeks as first up is gathering a set of 17 runners to negotiate what stage they are doing and giving a predicted time. That all goes to Sue Flute who…
Read more
Published on: 16 September 2024  |  no comments yet
Bedford Team Relays 2024
Mark Philo
July 22nd, 2024

Bedford Team Relays 2024

by Mark Philo
Way back at the AGM we made announcement to make teams for the regional relays. As a carrot, we offered a 50% entry paid by the club.  15 of us put our names in the hat and teams allocated by Paul Fairchild. This included our youth development…
Read more
Published on: 22 July 2024  |  no comments yet
Club Sprint Tri 12 Jun
Mark Philo
June 12th, 2024

Club Sprint Tri 12 Jun

by Mark Philo
A Wednesday evening club sprint triathlon using the Norwich Tri sprint course. Big thanks to Allison Ragosa for looking after transition area and timekeeping. Results POS First Name Last Name Swim Bike + T1 Run + T2 TOTAL 1 Mark Philo 00:15:44…
Read more
Published on: 12 June 2024  |  no comments yet
CLUB AGM 2024
Mark Philo
March 12th, 2024

CLUB AGM 2024

by Mark Philo
Our club AGM was at the Forum in Norwich with over 90 in attendance. We went through the required items to have an update from the trustees (Mark Hilton), finance (Ann Martin), membership (Tony Wenlock), adult training (Stephanie Waterman), junior…
Read more
Published on: 12 March 2024  |  1 comment
Lotus Duathlon Mar 2024
Mark Philo
March 4th, 2024

Lotus Duathlon Mar 2024

by Mark Philo
Thanks to James setting up the session and for time recording. Results: POS First  Last  Run 1 Bike Run 2 TOTAL 1 William Greenwood 00:06:05 00:29:27 00:06:21 00:41:54 2 James Noller 00:08:41 00:38:21 00:10:41 00:57:43 3 Joe Noller 00:10:01…
Read more
Published on: 4 March 2024  |  no comments yet
Lotus Duathlon Feb 2023
Mark Philo
February 4th, 2024

Lotus Duathlon Feb 2023

by Mark Philo
I’ve done many Lotus sessions and I can say this was the hardest I’ve done. That was a brutal wind that for the first time denied me a sub 60 min ride when my riding is going quite well atm! Thanks to Mark and James setting up the session…
Read more
Published on: 4 February 2024  |  no comments yet
Club Lotus Duathlon Jan 24
Mark Philo
January 7th, 2024

Club Lotus Duathlon Jan 24

by Mark Philo
Dry at least but cold and windy. Well wrapped and sucking any wheel if available. Thanks to Paul Fairchild for timing. POS First Name Last Name Run 1 Bike Run 2 Total 0.1 Nicole Beck 00:11:19 – – 00:11:19 0.2 Aaron Crawford 00:09:47…
Read more
Published on: 7 January 2024  |  no comments yet
We use cookies in order to give you the best possible experience on our website. By continuing to use this site, you agree to our use of cookies.
Accept
Reject