L O A D I N G

Adult Training Sessions

Below is a monthly schedule of all Adult training sessions.

You can switch the month using the < & > arrow buttons on the upper right of the session widget.

Sessions can also be filtered by discipline.

Click on a session to get more information and to add or remove yourself as an attendee (you must be logged in to do this).


IMPORTANT: Anyone attending a training session or Open Water Session for the first time since 29th March 2021 MUST complete a Return to Play Form.
Adult members can complete the online form. Junior members must complete the Young Persons Return To Play form and email it to the Covid Officer in advance.

November 2021

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
  1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
  2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
  3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
  4. You do not live with or knowingly come into close contact with someone currently "shielding".
  5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
  6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Janice Coglin-Hibbert

Janice Coglin-Hibbert


Kevin Burgess

Kevin Burgess


Details

TA Club Bike Efforts and Whitlingham Steps Run Challenge with Kev Burgess and Janice Coglin-Hibbert.

Meet at 9.00 for a 9.30 departure where we will ride out to the start in Saxlingham Nethergate.

Return by 11am to start the Steps Challenge.

You are welcome to attend both or just one of the sessions. No cost, all welcome and time for café and a catch-up afterwards.

Flint Barn, Whitlingham

Venue

Flint Barn, Whitlingham

Whitlingham Country Park, Whitlingham Lane, Trowse, Norwich, NR14 8TR

Car Parking:

Parking charges are payable 24 hours of the day, 7 days a week. There is no overnight parking allowed on-site. Charges apply to all car park users. Tickets will only be available to purchase at a kiosk within the car parks or there is the option to pre-pay on line at www.rcpparking.com. Mobile/Online booking does not guarantee a space upon arrival at the car park. Please note that parking cannot be paid for at the Flint Barn. Tickets should be clearly displayed within the vehicle as car parking attendants will be regularly patrolling the site.

Coach

Cedric Bonnier

Cedric Bonnier


Details

TURBO SESSIONS ARE BACK!! The Tri-Anglia coaching team are pleased to be returning to Buxton Lodge for another Autumn/Winter of Turbo Sessions. If you struggle to motivate yourself to get on the bike in the winter, then come and join us for coached turbo sessions run by Cedric Bonnier and Ken Barcham-Bool. We’re here to help you get a bit of structure in your training with a session every Friday evening. Bring yourself, your bike, a towel, and a drink. We will have some Smart Turbo’s that are available for you to use but if you want to bring your own then you can do that as well. All abilities welcome and you can work to own speed and/or power. Please arrive at least 10 minutes before the session starts so you are ready to go at 6pm. PLEASE NOTE: THERE ARE TOILETS BUT NO CHANGING FACILITIES AT THE VENUE SO PLEASE COME READY FOR THE SESSION All current Covid procedures will apply.

Venue

Buxton Lodge

Catton Park, Oak Lane Norwich NR6 7DB

NOTE: Toilet available on site but no changing or shower facility

Car Parking:

Parking available outside in front of the lodge

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Stephanie Waterman

Stephanie Waterman


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
  1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
  2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
  3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
  4. You do not live with or knowingly come into close contact with someone currently "shielding".
  5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
  6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Tony Hatton-Gore

Tony Hatton-Gore


Details

Monday Night Track Training.   Members of all abilities welcome These sessions will be about progressive effort,  starting with dynamic stretches to warm up, main set of progressive efforts by distance &/or ladder training and then a cool down to include static stretches. Meet trackside (end nearest the building) at UEA Sportspark, Norwich NR4 7TJ by 7:40 pm for a prompt start. We will have sole use of the track and the club has negotiated free admission for participants.  You are asked to make a contribution of £2 per session to assist with the club’s costs. Car parking is free.  Use either the Sportspark or main University car parks and validate ticket (either at machine in entrance hall or at reception) before leaving the building. Bike racks, changing rooms and other amenities are available. Coach contact details: 07885 722030, tony hatton-gore@rewardhr.net The aim of these sessions are for members to build confidence, improve running fitness and technique and help or include with training plans and with the benefit of  training alongside other members of the club.  Each  run session will vary to include sprint efforts, drills, threshold efforts, hill efforts and tempo/fartlek efforts and out and back runs where you may wish to monitor improvement. These sessions are open to all abilities, please feel free to come along and give them a go. We are fortunate to have experienced run coaches planning the sessions each week, with Tony Hatton-Gore leading them. If you have any questions or concerns please ask Tony at the sessions or alternatively contact Stephanie Waterman (Head Coach) at training@tri-anglia.co.uk NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your name, so another member is able to attend. An email will be sent out to the next member on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam. All members attending this session MUST  complete a Return to Play Form beforehand.  Tri-Anglia Covid Run Session procedure All members attending these sessions need to be aware of the following procedures; In accepting the invite and attending this Tri-Anglia Run Session members confirm these items:
    1. Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    2. Has not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    4. Does not live with or knowingly comes into close contact with someone currently "shielding".
    5. Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. Will communicate to the Run Session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no members to turn up to a session without accepting the session through the club's training session booking system.  

Venue

Monday Track Training Session (UEA Sportspark, Norwich NR4 7TJ)

Details

Come and join other club members on a Social Bike Ride.

Please have lights, bright coloured clothing and puncture repair kit, riders to be confident, bikes to be road worthy and helmets are compulsory.

A route is published below, not a led ride but a chance to get out and ride  with other members, following this route; to include a café stop at Itteringham shop & cafe. ~50 miles in total.

Meeting outside UEA Sportspark entrance, to depart at 09.30

Look forward to seeing you
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Details

TURBO SESSIONS ARE BACK!! The Tri-Anglia coaching team are pleased to be returning to Buxton Lodge for another Autumn/Winter of Turbo Sessions. If you struggle to motivate yourself to get on the bike in the winter, then come and join us for coached turbo sessions run by Cedric Bonnier and Ken Barcham-Bool. We’re here to help you get a bit of structure in your training with a session every Friday evening. Bring yourself, your bike, a towel, and a drink. We will have some Smart Turbo’s that are available for you to use but if you want to bring your own then you can do that as well. All abilities welcome and you can work to own speed and/or power. Please arrive at least 10 minutes before the session starts so you are ready to go at 6pm. PLEASE NOTE: THERE ARE TOILETS BUT NO CHANGING FACILITIES AT THE VENUE SO PLEASE COME READY FOR THE SESSION All current Covid procedures will apply.

Venue

Buxton Lodge

Catton Park, Oak Lane Norwich NR6 7DB

NOTE: Toilet available on site but no changing or shower facility

Car Parking:

Parking available outside in front of the lodge

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Stephanie Waterman

Stephanie Waterman


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Tony Hatton-Gore

Tony Hatton-Gore


Details

Wednesday Night Run Training session.   All members of all abilities welcome This week will be a riverside warm up, hill repetitions and return riverside cool down.  Meeting outside Pure Gym, Wherry Road, Riverside, Norwich, NR1 1WX. Parking at Riverside or Morrisons (Albion Way). Coach contact details: 07885 722030, tony hatton-gore@rewardhr.net The aim of these sessions are for members to build confidence, improve running fitness and technique and help or include with training plans and with the benefit of  training alongside other members of the club.  Each  run session will vary to include, sprint efforts, drills, threshold efforts, hill efforts and tempo/fartlek efforts and out and back runs where you may wish to monitor improvement. These sessions are open to all abilities, please feel free to come along and give them a go. We are fortunate to have experienced run coaches planning the sessions each week, with Tony Hatton-Gore (07885 722030, tony.hatton-gore@rewardhr.net) leading them. If you have any questions or concerns please ask Tony at the sessions or alternatively contact Stephanie Waterman (Head Coach) at training@tri-anglia.co.uk NOTE The booking list freezes at 12:30 pm the day of the training session. If you have booked on the session and then not able to attend, please remember to remove your name, so another member is able to attend. An email will be sent out to the next member on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam. All members attending this session MUST  complete a Return to Play Form beforehand.  Tri-Anglia Covid Run Session procedure All members attending these sessions need to be aware of the following procedures; In accepting the invite and attending this Tri-Anglia Run Session members confirm these items:
    1. Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    2. Has not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    4. Does not live with or knowingly comes into close contact with someone currently "shielding".
    5. Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. Will communicate to the Run Session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no members to turn up to a session without accepting the session through the club's training session booking system. There is no fee for this session.  

Venue

Wednesday Run Training Session (outside Pure Gym, Wherry Road, Riverside, Norwich NR1 1WX)

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Details

An Activator led bike ride with Russell Clarke after Colney Lane Park run. Park run at 9am followed by a bike ride at 9.50am to meet at the bike racks. Heading out via Wymondham to Attleborough then back to Norwich via Old Buckenham, approximately 35 miles with the option for a coffee stop in Attleborough. Option to do the run or bike or both. Run will be at your own pace and ride will be an easy pace to accommodate all riders. Please have lights, bright coloured clothing and puncture repair kit, riders to be confident, bikes to be road worthy and helmets are compulsory. As its the day before Remembrance Sunday, their will be a prize for the best Poppy themed bike and rider! Look forward to seeing you.  

Venue

Colney Park Run

UEA Colney Playing Fields University of East Anglia Colney Lane Norwich

Car Parking:

Parking at Triangle Car Park is free and 5 mins walk to start.. If using SATNAV postcode is NR4 7GJ

Coach

Cedric Bonnier

Cedric Bonnier


Details

TURBO SESSIONS ARE BACK!! The Tri-Anglia coaching team are pleased to be returning to Buxton Lodge for another Autumn/Winter of Turbo Sessions. If you struggle to motivate yourself to get on the bike in the winter, then come and join us for coached turbo sessions run by Cedric Bonnier and Ken Barcham-Bool. We’re here to help you get a bit of structure in your training with a session every Friday evening. Bring yourself, your bike, a towel, and a drink. We will have some Smart Turbo’s that are available for you to use but if you want to bring your own then you can do that as well. All abilities welcome and you can work to own speed and/or power. Please arrive at least 10 minutes before the session starts so you are ready to go at 6pm. PLEASE NOTE: THERE ARE TOILETS BUT NO CHANGING FACILITIES AT THE VENUE SO PLEASE COME READY FOR THE SESSION All current Covid procedures will apply.

Venue

Buxton Lodge

Catton Park, Oak Lane Norwich NR6 7DB

NOTE: Toilet available on site but no changing or shower facility

Car Parking:

Parking available outside in front of the lodge

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Stephanie Waterman

Stephanie Waterman


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Tony Hatton-Gore

Tony Hatton-Gore


Details

Monday Night Track Training.   Members of all abilities welcome These sessions will be about progressive effort,  starting with dynamic stretches to warm up, main set of progressive efforts by distance &/or ladder training and then a cool down to include static stretches. Meet trackside (end nearest the building) at UEA Sportspark, Norwich NR4 7TJ by 7:40 pm for a prompt start. We will have sole use of the track and the club has negotiated free admission for participants.  You are asked to make a contribution of £2 per session to assist with the club’s costs. Car parking is free.  Use either the Sportspark or main University car parks and validate ticket (either at machine in entrance hall or at reception) before leaving the building. Bike racks, changing rooms and other amenities are available. Coach contact details: 07885 722030, tony hatton-gore@rewardhr.net The aim of these sessions are for members to build confidence, improve running fitness and technique and help or include with training plans and with the benefit of  training alongside other members of the club.  Each  run session will vary to include sprint efforts, drills, threshold efforts, hill efforts and tempo/fartlek efforts and out and back runs where you may wish to monitor improvement. These sessions are open to all abilities, please feel free to come along and give them a go. We are fortunate to have experienced run coaches planning the sessions each week, with Tony Hatton-Gore leading them. If you have any questions or concerns please ask Tony at the sessions or alternatively contact Stephanie Waterman (Head Coach) at training@tri-anglia.co.uk NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your name, so another member is able to attend. An email will be sent out to the next member on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam. All members attending this session MUST  complete a Return to Play Form beforehand.  Tri-Anglia Covid Run Session procedure All members attending these sessions need to be aware of the following procedures; In accepting the invite and attending this Tri-Anglia Run Session members confirm these items:
    1. Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    2. Has not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    4. Does not live with or knowingly comes into close contact with someone currently "shielding".
    5. Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. Will communicate to the Run Session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no members to turn up to a session without accepting the session through the club's training session booking system.  

Venue

Monday Track Training Session (UEA Sportspark, Norwich NR4 7TJ). UPDATE: GROUP INCREASED TO INCLUDE NAMES ON WAITING LIST @09:30, 071121.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Details

Welcome back to the Club Handicap it has been a long time since we were able to run these sessions. All abilities are welcome and we look forward to seeing some familiar and new club members. This is how it works; It is run with a staggered start so that everyone can finish more or less together. You will start on the minute closest to your expected run time.  You can run in small groups or on your own depending on who else is about and what they expect to run.  Our standard distances are 5k and 10k based upon the Norwich Tri 5k run course, which is a single lap for 5k, two laps for 10k.  It is possible to run a lap of the lake for 3.5k or another distance. We’d rather people were cautious on their predictions so finished slightly ahead of time, rather than finished way behind their time. For example, if you 5km run time is 30 mins you would start at 9.50am or if your 10km run time is 50mins you would start at 9.30am. Please arrive near to your expected start run time. We will start the stop watch at 9am and aim for everyone to finish at 10.20am. There will be no refreshments available for this month, but we are hoping this will change in the coming month(s). Toilet facilities are available.
Flint Barn, Whitlingham

Venue

Flint Barn, Whitlingham

Whitlingham Country Park, Whitlingham Lane, Trowse, Norwich, NR14 8TR

Car Parking:

Parking charges are payable 24 hours of the day, 7 days a week. There is no overnight parking allowed on-site. Charges apply to all car park users. Tickets will only be available to purchase at a kiosk within the car parks or there is the option to pre-pay on line at www.rcpparking.com. Mobile/Online booking does not guarantee a space upon arrival at the car park. Please note that parking cannot be paid for at the Flint Barn. Tickets should be clearly displayed within the vehicle as car parking attendants will be regularly patrolling the site.

Coach

Cedric Bonnier

Cedric Bonnier


Details

TURBO SESSIONS ARE BACK!! The Tri-Anglia coaching team are pleased to be returning to Buxton Lodge for another Autumn/Winter of Turbo Sessions. If you struggle to motivate yourself to get on the bike in the winter, then come and join us for coached turbo sessions run by Cedric Bonnier and Ken Barcham-Bool. We’re here to help you get a bit of structure in your training with a session every Friday evening. Bring yourself, your bike, a towel, and a drink. We will have some Smart Turbo’s that are available for you to use but if you want to bring your own then you can do that as well. All abilities welcome and you can work to own speed and/or power. Please arrive at least 10 minutes before the session starts so you are ready to go at 6pm. PLEASE NOTE: THERE ARE TOILETS BUT NO CHANGING FACILITIES AT THE VENUE SO PLEASE COME READY FOR THE SESSION All current Covid procedures will apply.

Venue

Buxton Lodge

Catton Park, Oak Lane Norwich NR6 7DB

NOTE: Toilet available on site but no changing or shower facility

Car Parking:

Parking available outside in front of the lodge

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Stephanie Waterman

Stephanie Waterman


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Tony Hatton-Gore

Tony Hatton-Gore


Details

Wednesday Night Run Training session.   All members of all abilities welcome This week will be be about changing pace,  starting  with  dynamic stretches to warm up, main set of tempo running and changes of pace and then a cool down to include static stretches. Meeting at Waitrose car park, Eaton at the bottom of the steps by the benches a few minutes before 6.30pm. Coach contact details: 07885 722030, tony hatton-gore@rewardhr.net The aim of these sessions are for members to build confidence, improve running fitness and technique and help or include with training plans and with the benefit of  training alongside other members of the club.  Each run session will vary to include, sprint efforts, drills, threshold efforts, hill efforts and tempo/fartlek efforts and out and back runs where you may wish to monitor improvement. These sessions are open to all abilities, please feel free to come along and give them a go. We are fortunate to have experienced run coaches planning the sessions each week, with Tony Hatton-Gore (07885 722030, tony.hatton-gore@rewardhr.net) leading them. If you have any questions or concerns please ask Tony at the sessions or alternatively contact Stephanie Waterman (Head Coach) at training@tri-anglia.co.uk NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your name, so another member is able to attend. An email will be sent out to the next member on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam. If you can't make it on the day contact Tony on 07885 722030. All members attending this session MUST  complete a Return to Play Form beforehand.  Tri-Anglia Covid Run Session procedure All members attending these sessions need to be aware of the following procedures; In accepting the invite and attending this Tri-Anglia Run Session members confirm these items:
    1. Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    2. Has not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    4. Does not live with or knowingly comes into close contact with someone currently "shielding".
    5. Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. Will communicate to the Run Session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no members to turn up to a session without accepting the session through the club's training session booking system. There is no fee for this session.  

Venue

Wednesday Run Training Session (Waitrose, Eaton Centre, Church Lane, Norwich NR4 6NU)

Coach

Josh Crosley

Josh Crosley


Details

Due to the current restrictions from the COVID-19 Pandemic returning to training is being actively managed but as of 19th July we now permitted to operate at full pre COVID capacity The return to training requires us to be cautious and to ensure the safety of all club members and coaches PLEASE NOTE - ALL members wishing to attend MUST book on this session and cannot turn up without a prior booking, if you do so you will be turned away. Also these sessions unfortunately are only open to members aged 18+ due to the coaches not being DBS checked. Tri-Anglia Sportspark Swim Session procedure All members attending these sessions need to be aware of the following procedures;
  1. All members returning to coached sessions are required to complete the return to play form (This needs to completed online https://tri-anglia.club/covid-19-return-to-play-form/ ). This is required only once and covers any types of training session - you don't need to complete the online form if you have already complete the 'paper' form since the end of March 2021
  2. Members must be aware the coach will ask set questions at the beginning of each session, relating to covid-19, you must respond honestly
  3. Members attending the session must remain socially distanced throughout the session
  4. In accepting the invite and attending this Tri-Anglia swim session members confirm these items:
    • Has not had confirmed COVID-19 infection within the last 5 months, or if they have Medical advice has been sought and confirms that they may return to training.
    • Has not had exposure to anyone with confirmed or suspected COVID-19 within the last two weeks.
    • Does not have any underlying medical conditions that makes them more susceptible to poor outcomes with COVID-19 without approval from their medical practitioner.
    • Does not live with or knowingly comes into close contact with someone currently "shielding".
    • Confirms that they have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    • Will communicate to the swim session coach if they develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Cedric @ ueatraining@tri-anglia.co.uk and Gordon @ ueaswimming@tri-anglia.co.uk
  5. Swimmers to arrive already ready for swimming – This is to allow us to commence training @ 6:30, not for COVID reasons
  6. Swimmers are required to queue outside the rear pool fire exit, from the car park.
  7. Swimmers will gain access to poolside directly from outside via the fire exit under the competition scoreboard.
  8. Swimmers will need to remove outdoor footwear on a large poolside mat at the fire exit, before entering poolside.
  9. When the swim session has finished you are now allowed to use the showers and changing room.
  An adult swim session with a max of 20 swimmers, between 4 lanes. The speed for the lanes will be set on arrival depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. Josh Crosley coaches both Tuesday and Thursday mornings. Session Cost £4 Contact for these AM Swims is ueaswimming@tri-anglia.co.uk Strictly nobody to turn up to a session without accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then are not able to attend, please remember to remove your name, so another member is able to attend, or you will STILL be charged for this session. An email will be sent out to the next member who is on the waiting list to tell them they have a place, also check the training page, just in case the email goes to spam. Also if possible let the next person on the list know by posting you’ve canceled on the ‘TA Swim Squad @ UEA’ Facebook group
UEA Sportspark

Venue

UEA Sportspark

University of East Anglia, Norwich NR4 7TJ

NOTE: 60p entry for non Sportspark members.

Car Parking:

Park at main UEA Sportspark car park. Validate your ticket at reception.

Coach

Ken Barcham-Bool

Ken Barcham-Bool


Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

An adult swim session with a max of 20 swimmers, between 4 lanes.  Most weeks, this session will be coached by 2 coaches. The speed for the lanes will be set on the evening depending on the swimmers attending, but there will various speeds for each lane to accommodate members of all abilities. Please bring your pull buoy, kickboard, fins and paddles to every session if you have them. This swim session will consist of a warm up, drills/techniques, main set and cool down. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

Coach

Janice Coglin-Hibbert

Janice Coglin-Hibbert


Details

  • 4 /4 This extra adult swim session  will run all of October, focusing on swim technique for all abilities, coached by Janice Coglin-Hibbert.
The sessions will concentrate on different technique each week followed by a set on  putting that technique into practice. Entrance to the pool will be via the Fire Exit  near bike racks and leave the pool via the Fire Exit at the back of the pool. If driving to the school, try to park in the car park from Albermarle road to avoid being locked in. Swimmers  to arrive swim ready and will be directed by the coach to poolside where they will get changed and enter the pool once instructed. Changing rooms and showers are now available. Do not forget to bring your membership card as it contains emergency contact details as well as medicals. All swimmers  MUST  complete a Return to Play Form beforehand and be aware of the following procedures  Booking on and attending this Tri-Anglia Swim Session confirm the following:
    1. You have not had confirmed COVID-19 infection within the last 5 months, or  have Medical advice has been sought and confirms that they may return to training.
    2. You have not had exposure to anyone with confirmed of suspected COVID-19 within the last two weeks.
    3. You do not have any underlying medical conditions that makes you more susceptible to poor outcomes with COVID-19 without approval from your medical practitioner.
    4. You do not live with or knowingly come into close contact with someone currently "shielding".
    5. Confirm that you have read and understands the information presented in the BTF COVID-19 Returning to Training information - https://www.britishtriathlon.org/return-to-play/individual-training
    6. You will communicate to the coach if you develop COVID-19 within 7 days of attending a session. If you do not have their details, please contact Stephanie at training@tri-anglia.co.uk
Strictly no adults to turn up to a session without  accepting the session through the club's training session booking system NOTE The booking list freezes 24 hours before the training session. If you have booked on the session and then not able to attend, please remember to remove your namce, so another member is able to attend, or you will STILL be charged for this session.  An email will be sent out to the next member who is on the waiting list to tell you you have a place, also check the training page, just in case the email goes to spam.
Norwich High School For Girls (HSFG)

Venue

Norwich High School For Girls (HSFG)

95 Newmarket Road, Norwich NR2 2HU

Car Parking:

Please park in the car park from Albermarle road to avoid being locked in.

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